By the time Sharon Osbourne stepped out at a red carpet event in early 2025, the whispers had already started. Was that her? “She looks… gone, too thin, almost unrecognizable,” fans murmured online. And they weren’t wrong.
Sharon, 71, had just dropped a jaw-dropping 42 pounds in 4 months, shrinking from 142 lbs to barely over 98 lbs—and she was the first to admit, it may have been too much.
“I was down to 92 pounds at one point, and my husband Ozzy was like, ‘That’s it. You look ill,” Sharon confessed in an interview with The Talk.
So, what happened? How did the former X Factor judge and rock-mom icon go from calling herself a “food addict” to suddenly becoming the poster woman for rapid weight loss—and then, just as quickly, backpedal?
Let’s take a brutally honest look inside the Sharon Osbourne weight loss saga.
“It Was Like I Just Melted Away”—How It Started
If you’ve followed Sharon over the decades, you’ll know this isn’t her first body transformation. Back in 1999, she had gastric band surgery and shed over 100 pounds. But the honeymoon didn’t last.
“I was cheating the band. I’d eat ice cream all day. It was just another way to avoid the real work,” Sharon once said.
By 2006, she had the band removed. She tried traditional dieting. Failed. She went on TV shows to talk about emotional eating. But the weight always found its way back.
Then came Ozempic.
The Ozempic Era: Miracle Drug or Dangerous Crutch?
In 2024, Sharon joined the long and growing list of celebrities using Ozempic, a diabetes medication that dramatically suppresses appetite. It’s also marketed under the name Wegovy for weight loss.
“It made me forget about food,” she said bluntly. “No cravings. Nothing. I could go all day on half a yogurt.”
Sharon began injections in early 2024, and by summer, the weight had melted off—42 pounds in 16 weeks.
She looked radiant at first. Healthier, lighter, more mobile. Even her daughter Kelly, who also transformed, said, “We were finally feeling in control.”
But then the numbers on the scale kept falling.
“At 92 pounds, I was skeletal,” Sharon said on Good Morning Britain. “I’d look in the mirror and go, ‘Where did I go?’ I didn’t recognize myself.”
“Ozzy Was Terrified”—The Family’s Emotional Wake-Up Call
Her husband Ozzy Osbourne, never one to hold back, gave her a reality check.
“He said I looked like a walking coat hanger,” Sharon laughed, then paused. “But really, it scared him. It scared all of us.”
Sharon wasn’t just losing weight—she was losing strength. Energy. Joy.
She admits now, “I went too far. I couldn’t stop. I wasn’t trying to be skinny—I just didn’t want to eat.”
That’s when she stopped taking Ozempic.
The Aftermath: Gaining Control Back—Without the Injections
Sharon has since stepped away from Ozempic and is learning to eat again.
“Now I eat small portions, clean food. And I walk. Nothing extreme. I’m just trying to get back to normal.”
She’s also dealing with the aftermath of rapid weight loss—her words, not ours.
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Loose skin
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Fatigue
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Fluctuating moods
But she’s also learning acceptance.
“I’m 71. I’m not chasing the old me anymore. I just want to feel healthy in my skin.”
Why Fans Are So Emotional About Sharon Osbourne’s Weight Loss
Sharon isn’t just a TV personality. She’s Sharon Osbourne. The one who survived colon cancer, went through public battles, raised kids in the spotlight, and stood by Ozzy through hell and back.
So when her voice shakes while talking about losing herself—physically and emotionally—it hits hard.
“You think losing weight will make everything better. But when I got to under 100 pounds, I was the most insecure I’ve ever been.”
That confession alone made fans flood her socials with support.
“She’s so brave to admit this,” one fan wrote. “This made me think twice about shortcuts.”
Real Talk: What Sharon Osbourne’s Weight Loss Teaches All of Us
If there’s one thing Sharon’s brutally honest about, it’s that there’s no easy fix.
She regrets taking things too far, but she doesn’t shame herself for trying.
“I wanted to feel in control. And for a moment, I did. But health isn’t a number. And thin doesn’t mean well.”
She’s now rebuilding—slowly, mindfully.
And maybe that’s the most powerful part of the whole journey.
FAQs About Sharon Osbourne’s Weight Loss
1. How much weight did Sharon Osbourne lose? Sharon lost 42 pounds over four months, dropping from around 142 lbs to just under 100 lbs.
2. Did Sharon Osbourne use Ozempic to lose weight? Yes. She began using Ozempic, a diabetes medication that suppresses appetite, in early 2024 and credits it with her rapid weight loss. She has since stopped taking it.
3. What does Sharon weigh now? As of 2025, Sharon says she weighs around 98 pounds, up slightly from her lowest point of 92 pounds.
4. Does she regret her weight loss? Partially, yes. Sharon admits she went “too far” and has publicly stated, “I didn’t want to be that thin.”
5. How is Sharon maintaining her weight now? She’s focused on balanced eating, portion control, walking, and being kinder to herself. No more injections.
Final Thought: “I Was Trying to Fix Something Bigger Than Weight”
At the end of the day, Sharon Osbourne’s weight loss isn’t just about pounds lost. It’s about identity, aging, and the emotional tightrope we all walk when it comes to how we see ourselves.
Sharon’s story isn’t perfect—and that’s exactly what makes it worth telling.
“You can change your body,” she said, “but what matters is how you feel inside it.”
And maybe, just maybe, that’s the message more of us need to hear.